Three years ago I boarded a crowded, somewhat dirty bus and set off for Wat Suan Mokkh, a Thai forest monastery. The grounds featured giant monitor lizards and bats that would fly low at dusk, almost touching you with their wings. Though the bat-filled evenings were a highlight of my trip, they were not my […]

“Are you tired, run down, listless? Do you poop out at parties? Are you unpopular? The answer to all of your problems are in this little bottle!” This quote, from Lucille Ball on I Love Lucy, is both hilarious and timeless. Her Vitameatavegamin bottle made some pretty large promises that only required an alcohol content of […]

Time management is about scarcity, because time is fixed. You only have 24 hours in a day, 168 hours in a week, 8,760 hours in a year (tack on an extra 24 for leap years). Until someone invents a time-stretching machine, that’s all we’ve got. The thing that you can actually manage is your energy. […]

In corporate training, I use meditation to help teams to be mindful or present. It can really transform the workplace. Not only does it improve productivity and efficiency, but studies show that companies who have implemented meditation training and encouraged employees to take time out for meditation each day have happier and better-rounded employees. This […]

In life and in business, there are a lot of distractions. It can be fun to run down those rabbit trails, but it’s easy to lose track, and hard to get back to doing the most important things for the time that we have. I am a husband and father of 12 children. I am […]

The idea that working ever harder and longer leads to better results is as American as apple pie, despite all evidence to the contrary. Chronic overwork is unproductive, unhealthy, and destructive of a balanced life. Yet against the evidence—and against the advice of incredibly successful people such as Henry David Thoreau and Henry Ford—overwork remains […]

In the 2007 film “Music and Lyrics,” an absent-minded lyricist played by Drew Barrymore drives her high-strung musical partner a little crazy by insisting that they take breaks throughout the day. Each time they take a walk or run out for food, however, the lyrics come to her as if by magic. Sometimes, as an […]

It’s no secret that entrepreneurship is a difficult path, with many pitfalls along the way. According to Merriam-Webster, the very definition of an entrepreneur is someone who “assumes the risks of a business or enterprise.” There’s no magic solution that’s going to remove that risk or guarantee your business will succeed. When you set out […]

In the face of new volatility in the financial world and a tightening labor market, how can you find and keep the talent you need without simply throwing more and more money at the problem? If that’s the question you are asking, you’re on the right track. Here’s why: I know many leaders who’ve tried […]

Your ambitious goal isn’t impossible to accomplish—and don’t let anyone tell you otherwise. The first step in making any endeavor possible is dismissing the naysayers who insist that the possible isn’t.

Certainly, you shouldn’t think that you can defy Newton’s Third Law of Physics or pretend that gravity doesn’t exist. You can, however, learn three priceless lessons from those who defied the skeptics.