Have you ever picked up your phone and ten minutes later wondered what you were supposed to be doing? We’re constantly connected to our devices, and this makes us more disconnected from ourselves, others, and being present. The inability to stay focused has become a common 21st-century problem. We’ve all felt that sense of overwhelm […]
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Ask Yourself These 3 Questions to Move Away From Distractions and Achieve Your Goals
If we’re truly honest with ourselves, we are all involved in work that we love but aren’t necessarily the best at. Consider for a moment Florence Foster Jenkins, an American socialite who had dreams of being an opera singer. The problem? She simply could not sing. Her social standing, wealth, and passion allowed her to […]
Hire Someone (Or Don’t) to Save Yourself Time and Money
“Time is money” isn’t just a platitude. As a business owner, your time costs a very real, down to the specific dollar amount. We’ll get to determining what your time is worth later, but here’s something to consider: Let’s say your hourly rate is $240. You’ve been keeping your company’s books for the last three […]
3 Rejuvenation Tactics to Optimize Your Week and Free Up Your Weekends
After months of planning, moving things around, and completing checklists to free up a long summer weekend to take the family to the lake, you close your laptop on Friday with an inbox full of unanswered emails. Instead of thinking only of jet skis and sunshine, your mind is affixed to one of your Big […]
3 Steps for Leveraging Delegation to Win Back Your Time
“If you want it done right, you have to do it yourself.” How often have we heard this, said this, and truly believed this? The fact is, it’s simply not true. Think back on the first quarter of 2023. How many times did you finish a work week thinking only of unaccomplished tasks that needed […]
3 Steps to Decluttering Your Life With the Full Focus System
“I haven’t seen you in forever. We should get together soon!” How often have you had this conversation with a friend you ran into at a birthday party or going for a jog in the park? It’s been months since you’ve seen one another and, unfortunately, it’s looking like it might be a few more […]
The Best Ideal Week Practices for Business Owners
Have you heard of Jack Nevison’s research on the “Rule of Fifty”? In his studies on professionals and their productivity, Nevison found that working over 50 hours in a week actually reduced productivity. In fact, 50 hours on the job only equated to about 37 hours of high-quality work. Burning the candle at both ends […]
3 Keys to Crafting Your Ideal Week to Win Back Your Time
Your Ideal Week is a football field. On Monday, you’re starting at your own goal line. As the week progresses, you’re throwing screens and crossers, running the ball in chunks and moving down the field, crossing midfield on Wednesday with your eyes set on the end zone—the weekend. If you look at the Ideal Week […]
4 Tips to Negotiate Your Commitments and Get Your Time Back
Negotiating skills often come naturally to business owners. For sales-savvy individuals, securing a seat on a board or signing up for a leadership position isn’t necessarily the problem. However, getting out of these commitments is. These responsibilities come at a cost. Professional and personal obligations quickly add up and can start to drain your time, […]
Eliminate Distractions to Focus on Achievement with This Tool
No good comes from ignoring a check engine light. It’s not going away on its own (in fact, it will most likely get worse). But in life, we do this with ourselves all the time. When we fail to evaluate and improve on the shortcomings of our performance, our problems only grow. Whether you’re established […]