Work-Life Balance Archives | Full Focus https://fullfocus.co/category/work-life-balance/ Win at Work and Succeed at Life Mon, 18 Dec 2023 19:00:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.4.3 https://fullfocus.co/wp-content/uploads/2022/02/cropped-icon-fullfocus-32x32.png Work-Life Balance Archives | Full Focus https://fullfocus.co/category/work-life-balance/ 32 32 The Double Win Vision: Win At Work and Succeed at Life https://fullfocus.co/the-double-win-vision-win-at-work-and-succeed-at-life/ Mon, 08 Jan 2024 08:00:04 +0000 https://fullfocus.co/?p=54953 Full Focus is committed to a single mission: We make it nearly impossible for people not to get the Double Win. But what is the Double Win? Why is it so important? And how do you get there? They’re questions that can lead us into a brighter future. The Hustle Fallacy and The Ambition Brake […]

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Back To School Success: 5 Basics https://fullfocus.co/back-to-school-success-5-basics/ Thu, 14 Sep 2023 18:15:02 +0000 https://fullfocus.co/?p=54793 By now, schools across the country are back in session. Students and families are establishing new rhythms and navigating new responsibilities. Help your household find their stride with a few back-to-school basics. Create simple “before school” and “after school” rituals You may know about the “workday startup” and “workday shutdown” rituals. For a student, school […]

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How to Create Margin in Your Overly Busy Life https://fullfocus.co/how-to-create-margin-in-your-overly-busy-life-2/ Mon, 14 Aug 2023 07:00:52 +0000 https://fullfocus.co/?p=54692 Many people feel overwhelmed by life’s demands. Despite all the gadgets and gizmos, they don’t have more time. They are only getting busier—and falling further and further behind. Sadly, many people are convinced their situation is temporary: “As soon as I get acclimated to this new job, I will have some breathing room.” “As soon […]

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3 Ways to Get the Rest That You Need to Succeed https://fullfocus.co/3-ways-to-get-the-rest-that-you-need-to-succeed/ Mon, 07 Aug 2023 07:00:35 +0000 https://fullfocus.co/?p=54666 One of the most important lessons I have learned about productivity is this: It’s less about managing time and more about managing energy. Why? Because time is fixed, but our energy can flex. Most people get this exactly backward. They cram their day with tasks, thinking they can get it all done. Instead, they end […]

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How to Redefine “Success” for Yourself https://fullfocus.co/how-to-redefine-success-for-yourself/ Mon, 17 Jul 2023 14:45:41 +0000 https://fullfocus.co/?p=54787 At Full Focus we believe each of us has the power to define what success means on our own terms. And today, we're going to discuss how you can reevaluate and redefine success for yourself. The Problem with Achievement-Focused Success We live in a world that often equates success with wealth, status, and tangible achievements. […]

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5 Habits for Better Work-From-Home Balance https://fullfocus.co/5-habits-for-better-work-from-home-balance/ Mon, 10 Jul 2023 19:22:19 +0000 https://fullfocus.co/?p=54781 The global landscape has undeniably shifted, with more of us working from home than ever before. While this offers incredible flexibility, it also brings unique challenges, particularly when it comes to maintaining a healthy work-life balance. The Remote Work Revolution: A Double-Edged Sword The benefits of remote work are plentiful, from eliminating stressful commutes to […]

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Four Tactics for Automating Your Tasks and Creating Space for Work-Life Balance https://fullfocus.co/four-tactics-for-automating-your-tasks-and-creating-space-for-work-life-balance/ Mon, 15 May 2023 14:25:35 +0000 https://fullfocus.co/?p=54683 It’s Wednesday, you’ve had a frantic morning with your family, you need to go grocery shopping, your house is a mess and you can’t find your keys, you arrive to work late (again!) and you realize you still need to type up the notes from yesterday’s meeting before your 9 am call. A sense of […]

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3 Rejuvenation Tactics to Optimize Your Week and Free Up Your Weekends https://fullfocus.co/3-rejuvenation-tactics-to-optimize-your-week-and-free-up-your-weekends/ Mon, 17 Apr 2023 09:00:05 +0000 https://fullfocus.co/?p=54438 After months of planning, moving things around, and completing checklists to free up a long summer weekend to take the family to the lake, you close your laptop on Friday with an inbox full of unanswered emails. Instead of thinking only of jet skis and sunshine, your mind is affixed to one of your Big […]

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The Best Ideal Week Practices for Business Owners https://fullfocus.co/the-best-ideal-week-practices-for-business-owners/ Thu, 06 Apr 2023 09:00:06 +0000 https://fullfocus.co/?p=54429 Have you heard of Jack Nevison’s research on the “Rule of Fifty”? In his studies on professionals and their productivity, Nevison found that working over 50 hours in a week actually reduced productivity. In fact, 50 hours on the job only equated to about 37 hours of high-quality work. Burning the candle at both ends […]

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3 Keys to Crafting Your Ideal Week to Win Back Your Time https://fullfocus.co/3-keys-to-crafting-your-ideal-week-to-win-back-your-time/ Mon, 03 Apr 2023 14:28:00 +0000 https://fullfocus.co/?p=54427 Your Ideal Week is a football field. On Monday, you’re starting at your own goal line. As the week progresses, you’re throwing screens and crossers, running the ball in chunks and moving down the field, crossing midfield on Wednesday with your eyes set on the end zone—the weekend. If you look at the Ideal Week […]

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